Category: Diet and Eating


This is such a cute and funny video very very real home video….

So here it is, my personal evidence that children bought up on an organic vegetarian (50% + raw) diet from birth LOVE THEIR GREENS! It is incredible to see all the myths about children not liking greens swept to the side, as a result of their experiences being tailored to support their health through avoidance of sugar, processed foods and all those nasty chemicals that have made their way into our food chain and our homes!

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Setting the scene: Not having grabbed enough leaves from the garden as we pick the veges available for dinner, this is where my 2yo Sheannah sits every evening as I cut up all the veges that are going into the dinner I am preparing. She sits there and munches away on everything as I chop, raw broccoli, all the greens leaves (collards), carrots, turnips – everything! Often by the time I serve dinner she is full from the preparation feast!

 

“We are the only species on the planet who knowingly chooses to feed out children toxic food that makes them ill!” Kyrona Unity Hope

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This information is so potentially profound and vital that I have decided to translate the entire article, inclusive of all links for further research.  This is part 2 of the article, part 1 (which has the link to the video interview with Dr Natasha Campbell-McBride is found here.

Bottle-Feeding and Antibiotics Exact a Heavy Toll

Adding injury to insult is the significant decrease in breastfeeding. We now know that breastfed babies develop entirely different gut flora compared to bottle-fed babies. Infant formula never was, and never will be a healthy replacement to breast milk, for a number of reasons; altered gut flora being one of them.

Dr. Campbell discovered that a large percentage of the mothers of autistic children were bottle-fed. Then, as they received many courses of antibiotics throughout their childhood, the abnormalities in their gut flora further deepened.

“Ever since antibiotics were prescribed, particularly from the 50s and 60s, they were prescribed for every cough and sneeze. They really over-prescribed antibiotics. And with every course of antibiotics, the abnormalities in the gut flora would get deeper and deeper in these girls.

And then, at the age of 15, 16, these ladies were put on a contraceptive pill… [which] have a devastating effect on the gut flora. Nowadays ladies are taking it for quite a few years before they’re ready to start their family.”

So, to recap, bottle-feeding along with over-use of antibiotics and use of the contraceptive pill set the stage for increasingly abnormal gut flora with each passing generation. Then, add to that a diet of processed junk food and excessive consumption of high fructose corn syrup and you have a prescription for disaster in terms of intestinal health.

It’s important to realize that processed foods and sugar almost exclusively feed pathogens in your digestive system, allowing them to proliferate.

“Many of these modern factors created a whole plethora of young ladies in our modern world who have quite deeply abnormal gut flora by the time they are ready to have their first child. This is the abnormal gut flora that they are passing through their children,” she explains.

“So these babies acquire abnormal gut flora from the start and while the baby is breastfed the baby is receiving protection because whatever is in the mother’s blood will be in her milk. Women who have abnormal gut flora would have immune factors in their blood, which they have developed against their own gut flora to protect them. These immune factors will be in their milk.

While the baby is breastfed, despite the fact that the baby has acquired abnormal gut flora from the mom, there will be some protection. But as soon as the breastfeeding stops that protection stops as well. That is the time when the abnormalities in the gut flora really flourish and the child starts sliding down into autism or ADHD or ADD or any other learning disability or physical problems such as diabetes type 1, for example, and celiac disease or other autoimmune conditions, or… asthma, eczema and other physical problems.  That’s where this epidemic comes from.”

Changes are Urgently Needed

Unfortunately, all the factors that create abnormal gut flora are getting increasingly more prevalent, across the globe. This means that the next generation of young women having children will have even worse gut flora than their mothers, so the proportion of GAPS children being born predisposed to develop autism will be even higher!

“Our authorities need to understand that, and they need to be ready for that,” Dr. Campbell warns.

The Role of Vaccines

As Dr. Campbell explains, babies are born not only with a sterile gut, but also with immature immune systems. And establishment of normal gut flora in the first 20 days or so of life plays a crucial role in appropriate maturation of your baby’s immune system. Hence, babies who develop abnormal gut flora are left with compromised immune systems.

“Vaccinations have been developed, originally, for children with perfectly healthy immune systems,” she says. “GAPS children are NOT fit to be vaccinated with the standard vaccination protocol.”

Her book Gut and Psychology Syndrome contains an entire chapter outlining what health care professionals need to do to improve the vaccination strategy, because the standard vaccination protocol is bound to damage GAPS babies.

“It’s a matter of the last straw breaking the camel’s back,” she explains. “So if the child is damaged enough, the vaccine can provide that last straw. But if it doesn’t provide that last straw in a particular child, then it will get the child closer to the breaking point.”

She also points out another risk factor of vaccines:

“What we also have to understand is that the pharmaceutical industry cannot patent natural viruses, natural bacteria or any microbe that nature has created. They have to genetically modify them before they can patent them,” she says.

“So these vaccines contain genetically modified viruses, genetically modified microbes. We still haven’t got enough data to know what exactly they’re doing to the human body, and what exactly these genes are doing to our gut flora in these children.”

How to Identify GAPS

Fortunately, it is possible to identify GAPS within the first weeks of your baby’s life, which can help you make better informed decisions about vaccinations, and about how to proceed to set your child on the path to a healthy life.

One of the KEY issues is to screen all children BEFORE they are immunized, and if they have the metabolic characteristics of GAPS, they should NOT be immunized until that is reversed. This simple measure could prevent unnecessary and tragic trauma in hundreds of thousands of families. In all likelihood there are far more children being harmed by vaccines than being helped at this point.  By simply modifying the process one could radically reduce the risk of a child developing an illness on the autism spectrum.

Dr. Campbell describes the entire process in her book.

In her practice, she starts out by collecting a complete health history of the parents, and their gut health is assessed. Then, within the first few days of life, the stool of the child can be analyzed to determine the state of her gut flora, followed by a urine test to check for metabolites, which can give you a picture of the state of your child’s immune system.

“Now we have excellent tests that find chemicals produced by various species of microbes in the gut,” she says. “… So by analyzing urine, indirectly we can say what kind of species of microbes are sitting in the gut of the child, or what kind of chemicals they are producing.”

“… If the child has abnormal gut flora we can assume that the child has a compromised immunity, and these children must not be vaccinated with the standard vaccination protocol because they simply get damaged by it. They should not be vaccinated.”

The non-invasive tests described in her book are now available in most laboratories around the world, and typically run around $80-100 each in the US. This is peanuts compared to the incredible expense of treating an autistic child once the damage is done.

“Our children are being used as a market for selling vaccines,” Dr. Campbell says. “The children are vaccinated in our Western world, I’m afraid, not for the sake of saving the child but for the sake of making money… It’s an extremely sad and worrying situation.”

Siblings are Also at High-Risk for Vaccine Damage

Another group of children that may also over-react to vaccinations are siblings of children with autism, severe hyperactivity, obsessive compulsive disorder, mental conditions, or type 1diabetes.

“Younger siblings of autistic children, and younger siblings of children with all these disabilities should not be vaccinated with the standard vaccination protocol,” she warns.

“The immune tests that I was talking about can be repeated every six months or every year for these children. Whenever the child is considered to be perfectly healthy and the immune system shows itself to be perfectly well functioning, only then can a vaccination be considered for these children because we simply cannot take the risk.”

This information is so amazing and I feel vitally important I have decided to pass it all on, inclusive of great links to further information.   Part 1 of the article is here

Strategies to Restore Health to Children with GAPS and Autism

Dr. Campbell has developed a very effective treatment for GAP children, called GAPS Nutritional Protocol. It is described in great detail in her book, Gut and Psychology Syndrome, which is designed to be a self-help book.

“[P]robably tens of thousands of people now, around the world, are saving their children with this program,” she says. “… The majority of these people just bought the book, read it, followed the program, and got fantastic results.”

In summary, the protocol consists of three elements:

  1. Diet—the GAPS diet consists of easily-digestible foods that are dense in nutrition, including fermented foods.According to Dr. Campbell: “On average, people adhere to the diet a couple of years. It takes two years to drive out the pathogenic flora, to reestablish normal flora in the gut, to heal and seal the damaged gut lining in these people and turn the gut back to being a major source of nourishment for the person instead of being a source of toxicity.”
  2. Food supplements, including: probiotics and vitamins D and A in the form of cod liver oil, although sun exposure is also an important part for GAPS patients, for proper vitamin D production.
  3. Detoxification—The GAPS nutritional protocol will naturally clear out most toxins. Dr. Campbell does not use any kind of drugs or chemicals to remove toxins as it can be too drastic for some, and can produce damaging side effects. Instead she recommends juicing as a gentle but effective way of removing toxic build-up, as well as baths with Epsom salt, sea salt, seaweed powder, apple cider vinegar, and baking soda.

Dr. Campbell discusses many additional and priceless details relating to this protocol, so please, set aside some time to listen to the interview in its entirety here, or read through the transcript.

Where to from here & further information

Without a doubt the best health strategy is prevention, and I’m sure many would agree. An ounce of prevention is worth a pound of cure.

Now that thre seems to be an identified  way to help prevent autism and related neurological and physical damage from manifesting, I can’t urge you enough to take this information to heart, and to pay close attention to your gut health well before planning your pregnancy, and to take the simple and relatively inexpensive precautions described by Dr. Campbell that can significantly reduce the chances of your child being harmed.

The avalanche of autism must if at all possible be curbed—and quickly! And for now the responsibility for this rests on you, the parent, to take control of your and your child’s health, and to arm yourself with information that can have life-altering ramifications.

If you’re pregnant, planning a pregnancy, or know someone who is, I can’t recommend Dr. Campbell’s book enough. Buy it for yourself, or as a gift.

You can also find more information on Dr. Campbell’s website: www.GAPS.me, and on her blog at www.doctor-natasha.com.

“We have an absolute epidemic of GAPS – Gut and Psychology Syndrome and Gut and Physiology Syndrome, and the number of sufferers are growing,” she says. “I’m completely overwhelmed by demands for consultations, and people all over the world need GAPS practitioners…

So I am preparing a training course for medical practitioners and health practitioners. The first wave of training will be done in September-October 2011  in Seattle, Chicago, New York and Dallas.

We will cover the U.S. with a good number of GAPS trained practitioners. This will be people who will be able to take you through the diet, through the whole protocol, and they will run local GAPS groups where all the patients and other GAPS people will be able to come weekly or fortnightly to exchange recipes, exchange news, help each other, give each other moral support and learn more about GAPS.”

Once she’s done the trainings in the US, she will continue on to Europe and other parts of the world. If you’re a doctor, nutritionist, dietician, osteopath, homeopath or other health practitioner and you’re interested in becoming a certified GAPS practitioner, please see this link for more information.

 

To review the full article published on Dr Mercola’s BLOG click here

Thankyou for taking the time to review this vital information and I urge you to forward it to every pregnant woman you know and to all parents of young children!

Kyrona Unity Hope

Creator and Principal of the New Frequency Child BLOG and Program

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The links to Nutrition / Antibiotics / Vaccinations / Breastfeeding / Mothers Healthy Gut Flora / A childs gut FLORA – ALL ARE VITAL!!!

Firstly I acknowledge that Autism is not a curse and that autistic children have incredible gifts to share with us!  I know several wonderful parents of gorgeous /talented autisitc children, there are many wonderful books on this topic that I have written articles about in this BLOG.

This being said I am really excited to share this information/interview with you as Dr. Natasha Campbell-McBride presents a truly fascinating and elegant description of the foundational conditions that contribute to autism, along with a pragmatic approach to help circumvent and stem the autism epidemic, which has been a perplexing puzzle.  Reading this information (taken from Dr Mercola’s BLOG full article here) I can only but wonder how many of these beautiful enlightened, gifted children are living in a world that they can in fact be freed from AND to wonder just how even more incredible their gifts would be if they could then more fully and powerfully express them into the world?

So for your information Dr. Campbell is a medical doctor with a postgraduate degree in neurology. She worked as a neurologist and a neurosurgeon for several years before starting a family. When her first-born son was diagnosed autistic at the age of three, she was surprised to realize that her own profession had no answers…

Back in 1984, when she graduated from medical school, autism was an exceptionally rare disorder, with a prevalence of about 1 in 10,000.

“By the time I graduated from medical school I had never seen an autistic individual,” she says. “… To be honest, the first autistic child that I encountered was my own… Five years ago we were diagnosing one child in 150, which is almost a 40-fold increase in incidence. Now in Britain and some countries, we are diagnosing one child in 66.”

The rates are similar in the United States, Australia, and New Zealand as well. She quickly delved into research, looking for an answer for her son, and ended up getting a second postgraduate degree in human nutrition. As a result of her work, her son fully recovered and is no longer autistic.

Although originally from Russia, where she received her medical training, she moved to the UK about 20 years ago, and now has a clinic in Cambridge, England, where she treats children and adults with autism, learning disabilities, neurological disorders, psychiatric disorders, immune disorders, and digestive problems.

 

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Early Treatment is Key

The treatment she developed is simply called the GAPS Nutritional Program, and as Dr. Campbell explains, the younger the child is when you start the treatment, the better the results.

“When we start the GAPS treatment at the age of 2, 3, 4, up to 5, you give your child a real chance to completely recover from autism, from ADHD, ADD, dyslexia and dyspraxia—and that larger group of children who do not fit into any diagnostic box… These are the children with whom doctors usually procrastinate. They ask the parents to bring the child in six months and again in six months to observe the child in order to just give the child a diagnosis and a very precious, very valuable time gets wasted that way while the child could have been helped,” she says.

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I encourage all parents of new frequency children to familiarise themselves with this very important topic.  Remove the veil from the face and eyes and familiarise yourself with the facts, then make a choice that is right for you!

It’s been a while since I read up on dairy but I did some reading to remind myself  and was surprised that I still react the same way to these facts as I did when I first read them years ago. These facts are based on the current store bought homogenised and pasteurised dairy. I haven’t read up on raw dairy straight from cows so I won’t comment on it here.   However I feel the facts on dairy consumption overall, when you unplug yourself from the Dairy Industry propaganda and start actually looking at the scientific research speak for themselves.  Additionally I can add that my entire family are lactose intolerant, some more significantly than others and it is  a fact is that when we replaced Modern Dairy  in our diets we all started feeling a lot healthier and our immunity improved dramatically – especially our suscepability to chest infections!  Further the new children really are best served by keeping them away from this low frequency, processed and unnatural food in their diet, I have seen it over and over again!

You know when we removed diary from our family diets – we were inundated by well meaning friends and family very concerned that we and our children would not get enough calcuim and that our bones and teeth would suffer.  I can assure you that science has proven this to be incorrect thinking.  Additionally my research into nutrition and maintaining a raw food vegan diet has taught me without any doubt that we can get more calcium from natures foods (that humans are meant to eat), better still calcium that is able to be processed and integrated into our bodies effectively than we could ever get from dairy foods.  And now we get our calcium without the sever consequences to our overall health and wellbeing.  Our strong immune systems and overall health are a testimony to this lifestyle choice.

As parents, especially as mothers, it is hard to not get brainwashed by all the advertising in the media that has mums feeding their children milk based products, to keep them healthy and strong.  They spend millions to program us and have done so for generations.  The truth is the industry and its powerful lobby groups have so much at stake – certainly if the facts were revealed they would cease to exist!   As a parent of a new frequency child I encourage you to do your research, get conscious on this ever so important topic, and then make a choice for your family!

As a quick example of wonderful alternatives, did you know that vegetables are very rich in calcium; alfalfa, brocolli, carots, kale to name but a few.  And then come the superfoods – such as the humble and fabulous Chia Seed which has 5 times more calcium than milk!  Gets you thinking doesn’t it!

So here is my 5 good reasons to not drink modern dairy….

(and trust me I could go on and on)

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Does this sound familiar…. “The other night I was trying to prepare dinner from a place of love but despite my efforts I was only feeling frustration, tiredness, resentment and even anger…. you see as I tried to create our STIR RAW my 12 year old sat downstairs playing a computer game, while my husband was downstairs doing the bookwork necessary at the end of his busy work day, grandad was in his retreat performing whatever task he was focused on  – and here I was upstairs after a busy day feeling tired and struggling to be the family nurturer,  to prepare a healthy and nutritious meal (on a dirty sticky floor – yuck!) with my usually cheery toddler doing everything in her power to get my attention from spilling water on the floor, pulling all the toilet paper off the role, scribbling with a pen on the couch, pulling off her nappy and weeing on the floor, dropping her food onto the floor and constantly crying “read me a book mummy”.    In this moment I had a spark of insight and acknowledged that something had to change in my life and fast!

SO…I have had to get off the fence and yet again give up my SUPERWOMAN behaviours (they just keep on creeping up on me)!

Today I feel invigorated, full of hope for a more balanced and creative life of passion and personal growth.  Full of confidence that I will be the best mother I can for my baby daughter and our other 5 children, the best wife I can be for my husband!  I have committed to this, made some big realisations and taken several vital steps to bring my life back into balance.

I have some intimate truths, REAL WORLD learning and wisdoms to share with you as a result!  Enjoy

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” This film changed my life and the lifestyle of my entire family OVERNIGHT!  We thought we had a healthy enough diet before, true; but since our change we have never been healthier and we have never looked back!  It is truly life changing information and information that simply NEEDS to be seen by everyone – especially those with YOUNG CHILDREN, who are truly manifesting the eating habits and health for generations to come through their example and daily activity AND also for anyone with diabetes (you can heal yourself and quickly!).” Kyrona 

Learn more about the film, my experiences with changing my families lifestyle  AND make your purchase within! 

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We have just had a bumper crop of turnips and I found myself challenged for ways to eat this wonderful nutricious vegetable raw (I am used to having it in stews).  Guess what I discovered this wonderful combination that is simple to prepare and delicious, so it  is now another one of my great healthy recipes for children because they all love it!

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Every member of my family has this shake as part of their breakfast!  It is a superb, superfood, protein rich, powerful way to start the day on a high note!  Following this wonderful raw recipe you will discover the shake is sweet, all natural and a true gem for disguising the taste of spirulina.  My baby loves loves loves it! So it is now another one of my great healthy recipes for children.

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This is actually a complete salad blended into a soup!  My 15month old loves it and asks for seconds and thirds, my 11 year old loves it and so do the rest of the family!   So it is now another one of my great healthy recipes for children.

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This Apple Cake kids healthy recipe is so easy to make, a delicious raw food, high energy food, great lunchbox recipe, great family dessert or snack!  It only took me 15mins to ‘uncook’, although a little forward preparation is needed – making it a mothers dream recipe!  Kids love it - so it is now another one of my great healthy recipes for children!

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A totally healthy superfood decadent chocolate cake!  Your kids will love it and you can offer it to them guilt free!  It can only do them GOOD it is so nutricious.  Makes a wonderful lunchbox recipe too! Beleive it or not NO DAIRY, NO FLOUR, NO SUGAR AND NO COOKING! 

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“If a woman could see the sparks of light going forth from her fingertips when she is preparing, and the substance of light that goes into the food she handles, she would be amazed to see how much of herself she charges into the meals that she prepares for her family and friends…

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‘Let food be thy medicine & medicine thy food’.  In essence the beauty of raw food is its simplicity, high frequency and healing qualities.  RAW food is in the main un-cooked, so I say I am uncooking a meal and infusing it with my heart energy!  The speed and simplicity of RAW food is liberating for busy mums and dads!  Your child will love it, you will all be healthier and it is so fun to cook that even I have truly become the Kitchen Goddess I never thought I could be!

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This is a RAW food, a high frequency food,  a divinely sweet/savoury yummy yummy Hummas that your children will love! My kids have given this dish the BIG TICK for taste and fun, asking to have it again – AMAZING! This is why this simple recipe it is now another one of my great healthy recipes for children.   
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This kids healthy recipe, is salad in a soup bowl (or drink)!  It is outrageously healthy, nutritious and delicious! My salad averse 11 year old enjoys it, my one year old loves it – FANTASTIC! This soup offers a great way to get greens into your new children and your entire family so needless to say it is now another one of my great healthy recipes for children!  

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This is unbelievably delicious raw food banana recipe!  A superfood desert, with no sugar, no dairy, no eggs, no wheat and no cooking involved.  My children (actually my entire family) love love love it!  So of course it is now another one of my great healthy recipes for children.  It only takes 10 minutes to prepare and a couple of hours in the freezer.  It offers your child a high frequency food that will support their health, wellbeing and growth! 

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The average chord blood (taken from newborn babies) has 287 harmful chemicals in it! The levels of toxicity in breast milk are similar!

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There is a lot of information and research circulating in recent times in relation to the potential dangers created by chemicals leaching from plastics, especially when they are heated. You need to be aware of BPA in baby products, especially BPA baby bottles, kids & baby food containers, as well as kids & baby food jars.  This article will show you what to look for to ensure your children are using BPA free products and have safe baby bottles,  safe water bottles for kids and much more.

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OK we are all by now convinced of the merits of only offering our children organic, unprocessed foods and filtered or purified water, free of microwave heating – but lets face it in our very REAL daily lives we have moments where these things can be unavoidable.

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Despite our best efforts, our babies (especially at the crawling and toddler stage) have a great way of finding many many ‘scary’ things to pick up and eat! I have some great healing tips to share with you.

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Whether they are having breast milk, bottles of milk formulae or plain water to drink and bath in, your New Frequency Child will benefit enormously from high frequency, toxin free water.

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Your New Frequency Child has a refined and high frequency energetic body, which needs to be carefully protected from the chemical toxicity that is found in our everyday food sources! 

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Dr Emoto’s research into the consciousness of water, through the study of water crystals, is truly remarkable and has significant implications for parenting New Frequency Children.

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