---

This is actually a complete salad blended into a soup!  My 15month old loves it and asks for seconds and thirds, my 11 year old loves it and so do the rest of the family!   So it is now another one of my great healthy recipes for children.

Following this wonderful raw recipe you will discover that this is a fantastic way to increase greens intake for everyone in your home!  Best of all it only takes about 7 minutes to prepare and ‘uncook’ ready for serving.  It is a busy mums dream meal.   The only tool you need is a blender.

2 organic celery sticks

4 leaves organic lettuce (big)

1 big handful dark organic Asian greens (or spinnach)

1 sprig of organic spring onion (or 1/4 red onion if you do not have spring onion)

1/2organic zuchinni

½ organic avocado

¼ cup organic parsley

Sea salt to taste (optional)

Water as needed

Method:

Blend the tomatoes together, then add the rest of the ingredients progressively.  Use water if you feel it is needed, but the soup should be quite thick.

Learn more about RAW FOOD and why your child/ren will benefit from it so much ”Why your New Frequency Child will thrive on RAW food!” .

Enjoy!

Keeping it REAL Always!

Kyrona Unity Hope

Related Articles:

1. RAW FOOD, kids healthy recipe: Creamy Green Yummy Soup
2. RAW FOOD – kids healthy recipe: Delicious Almond Hummas (or dip)
3. RAW FOOD, kids healthy recipe – Frozen Chocolate Banana Sticks
4. RAW FOOD, kids healthy recipe – Amazing Apple Cake
5. Raw Food- Kids Healthy Recipe: Divine Chocolate Cake