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‘Let food be thy medicine & medicine thy food’.  In essence the beauty of raw food is its simplicity, high frequency and healing qualities.  RAW food is in the main un-cooked, so I say I am uncooking a meal and infusing it with my heart energy!  The speed and simplicity of RAW food is liberating for busy mums and dads!  Your child will love it, you will all be healthier and it is so fun to cook that even I have truly become the Kitchen Goddess I never thought I could be!

By and large it is a diet made up of a wide variety of whole, preferably organic, plant ingredients such as fruits, nuts, seeds, land and sea vegetables, roots, sprouted grains, pulses,legumes and super foods – all heated no more than around 44-63 degrees Celsius (112 degrees Fahrenheit) . At this temperature the enzymes start to be denatured and we also loose a lot of the vitamins etc.

Raw food is of exceptional high frequency and low density – for this reason, many of the new children naturally gravitate to this sort of food ( I have heard many a mother state that their angel only eats raw fruit and vegetables and will reject anything that is inorganic (they have a sixth sense for this) or otherwise unhealthy).  Regardless the new frequency children with their high frequencies all seem to love organic raw food and they all definitely thrive upon it.

The earlier you can get your children onto a diet consisting of RAW FOOD the better, the first solids can absolutely be raw foods.  I would rather this than processed, tinned/bottled food any day! Trust me your baby will love it!

My husband and I have been so inspired by the research findings, the health benefits, the nutritional value and the deliciousness of RAW FOOD that we have embraced a vegan raw food diet lifestyle for our family (we are even growing a lot of our own veges now!).

View some fantastic kids healthy recipes HERE and begin to experience the ultimate  joy and fullfillment you as a parent can experience through cooking kids food that is brimming with vitality, life and your love!

GET THE FACTS FOR YOURSELF!

I encourage you to find out the facts for the benefit of your children, their children and yourself – these amazing DVD’s are a great place to start – they will change your life!

Eating DVD – 3rd Edition by Mike Anderson: a movie that will totally change your perception on nutrition and how you eat forever!;

Simply Raw : Learn how you can cure or protect your family from diabetes, it is a pandamic right now resulting from our western SAD Diet (Standard Australian/American Diet), however the great news is it is totally preventable and even curable by diet….. see for yourself.

Food Inc: Learn about where your food really comes from! This should be compulsory viewing for everybody today! It is damning, rated by ABC Movie Show as 4.5 stars!

Finally – it is also great to infuse the food your cook for your children with your heart energy, improving the energy in the food you offer your children.  Learn how & why.

Food for thought isn’t it!

Keeping it REAL always!

Kyrona Unity Hope

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3. Increasing the frequency of food/drink – especially if it is non-organic, unfiltered, microwaved etc…